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Monday, April 14, 2008

hey guys,

i was at the girls' blog earlier and i came across something that minqi wrote and it really struck something within me. she has put some of the most amazing thoughts that i have read about canoeing in a really really long time. i believe that if everyone can look at canoeing from her perspective, everyone will emerge a much stronger person and much more powerful and convicted rower. so yeah, this is many wise words from minqi:

 understand that everyone's putting their all into this. and this is what canoeing has taught me. despite being the underdog and despite knowing we're not the hot favourites, we are unafraid and undaunted, and willing to train so hard for the sport, the team and the school we love. we are so enthusiastic about giving our all into something we know may not even give us back tangible rewards. winning isn't the most important part of canoeing. sure, we all strive for the gold, but 10 or 20 years down the road no one is going to remember who got first in 2008, but we will definitely remember the team that has made an impact in our life. the passion is what flows in the blood of every raffles canoeist and that makes us one.

trials and tribulations should not be seen as tragedy, nor should adversity. on the flip side, we should be thankful for them, as it is only in times of adversity that we see those who really care for us. also, it is through them that we build resilience and determination. besides, what doesn't come by easily always is what we cherish for the most. victory is always sweeter when it's hard to get. 

through the past one year or so, i've learnt the true meaning of perseverance, determination, resilience and to, as raffles canoeists, never bow down to fate but to, instead, fight on for what i love. i also learnt that our efforts may not translate to results, but dying after a good fight is always better than surrendering without a fight at all. our passion, love and enthusiasm may not dictate our results, but we will still do it, because we want to.

minqi

i think that her last 4 words were extremely impactful -- because we want to -- no one forced us into this, in fact no one can force you into this. not me, not chinks, not coach, not even mr go or your mother. the only person making you come to training, put yourself through all this suffering and enjoying it and coming back for even more the next day week after week is - really you.

so what do you want to do from now to july? think hard guys. because it will only come by once. this is your chance to make history, your chance to leave a legacy. think hard guys. think about your dream, your goal. and i want you to make this promise to yourself, not to anyone else, but to yourself -- that you will work hard every single day and will be willing to go the extra mile, no, the extra 2/3/4 miles to achieve your dream, your goal. promise yourself that you'll put in your whole heart and soul into it. just for this 3 months, everything you've got.

and when the time comes in july, i want everyone of you to be able to tell me that you've have reached your goal, i cannot have spent the last 3 months preparing for this any better, i've done my best, given my all and now i have no regrets. this is a heavy commitment guys, it is not an easy thing to do but to achieve great things, you have to put in an even greater effort. so this is it guys, are we going to fight and triumph as a team or are we going to crumble and fall as individuals?

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Updated@10:13 PM

Thursday, April 10, 2008

hey guys,

just dropping by the blog again. i believe many of us have like sunken into a kind of dormant and relaxed mode after NJCC. i know that we did well in the competition but i think we will have to work harder than this now if we want to repeat the good showing again at nationals. nationals is not another NJCC, its going to be ten times harder, ten times more pressurizing, ten times more painful to lose at. but no, this isn't a post to criticize ourselves or anyone. its not like that.

sometime in the future, we're going to look back at our lives and i don't want you guys to look at this 2 years that we spent as raffles canoeist to be a period of regret. i hope you won't go "shit i should have done that, shouldn't have done that; if i have known, i would have put in more effort in that 500m, done that extra pullup" we should all look back and think that it was a well made sacrifice and given a chance, you would not have changed anything. even if you came in 6th in a heat, semi or final. because you've raced a perfect race. not just on the day itself, but a perfect race every single training leading up to it.

having said that, i believe we should all look forward and really very very hard about what we're going to do in this next 11 weeks before the biggest race of our lives. its only less than 3 months. even so, a lot can be achieved during this 3 months. we'll take every single step towards realizing our goals guys. i believe that everyone single one of us have the ability to row a good race and win glory for our team, our school and most importantly for each other. but its not going to be possible if we don't hang in there for each other, support each other - be each other's pillar of strength and support. that is what we really have to do guys, its the only thing that will make us strong and invincible.

11 more weeks, 44 more trainings. i believe in every single one of us. i believe that if we want to do it and if we put all our effort into doing so, we can achieve miracles. you guys have written a wonderful intro to your legacy. now it is the time to finish it with a resounding end. remember, its not a question about ability, its a question about willingness. if you are willing to give each other your 100% dedication to the our team, i can ensure you that i will give everything in me, everything possible and i can think of to make sure our team is up there amongst the greats.

11 more weeks, lets go guys. everything we've got and holding nothing back.

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Updated@11:04 PM

Saturday, April 5, 2008

Hello all, i've been web-trawling recently in addition to my daily dose of long bus rides, and i've found a couple of interesting and helpful websites to supplement all your daily doses of flatwater.info.
Firstly, there's this thing called the Barton Mould. It was created by Greg Barton, 2 time olympic medallist. It's pretty interesting cos of all the theory behind muscles and strokes (only k rowers).

Here's the link:
http://www.epickayaks.com/content/?nid=1506
It's quite lengthy, so read it when you feel you need a breather from doing complex numbers.

For C rowers
I found this terribly imba website which gives stroke breakdown and comments on world champions' strokes. Plus all the comments are proven by physics knowledge. It's like having an online jiaolian who will come breathe down your neck an
d ask you to recover high and reach out. Good stuff, do check it out if you want better strokes!
Here's the link
http://snappyexit.com/


For Soolin and other aspiring C rower girls out there:
that's nathan and i converted into female form and i changed to right side. WOW, it's quite an eye opener seriously, so anyone from the girl's team who wish to draw inspiration for rowing C boat, here's the link:
http://www.justcanoeit.com/ <---has uncanny resemblance to our blog name This one is Allan converted to female form

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Updated@2:14 PM

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