today was water training at 7am. the reason as i was told is because we wanted to train b4 SJI. so i woke up brite n erly in the mornin n went for trng.

the sky was stil dark wen i went. suddenly i saw a totally chao da figure n realized it was marcus. then i saw a green cap n realized it was shenghao. so we talked there.

later at 7 the rest came. we proceeded to take out the boats n lifejacs as normal and started training.

the competitions in 2 weeks n i can feel the heat rising. its not just the feelign of anticipation at the thought of competiting for the team and having the CHANCE of wining something, but its just this feeling of exhilaration. so me n chin yee trained really hard yesterday. i learnt how to dig my stroke deeper for more power in the 1st 1 hr.

then....we kina came to a standstill in progress cuz my stroke revocery for the next stroke was kinda sucky n we kept losng balance. in the end i asked jiaolian n he showed us the correct way (chinx was doing a bit wrong alos haha, but not as screwed as me) and we went to try it, and balance REALLY improved and we achieved much more in the few minutes than we did for the whole day.

after that jiaolian wanted toc us paddle. we paddled 500m n came back n he gave us a thumbs up, though he said we were still not perfect. it was really inspirational n i was really happy.

then the bulgarian coach, the one that coached the national team, helped us make the pipes foro ur paddle, n jiaolian helped us tape them up. now the paddles look really nice :D

me n chinx dint do land sets cuz jiaolian wanted us to paddle more. then later, wen i got our of the water n started stretching, i realized that my pulling side hurt a lot. like a sharp pain at the top of the back. but i thought its norlmal, so nvm.

i ate 3 eggs, pok n chicken n beans for lunch. we were supposed to go lanning n i really wanted to go but i had other thigns on. guys, sorry to pangsei u all.

so i went shopping, went to repair my fonr n went to c 300. dunno how we got it. BUT TIS REALLY GD!! a super bloodbath with superb effects. awww cool. after that i went home n slept.

the next day, which is today, i woke up n the back hurt a lot. i asked my dad n he helped me check (hes a doctor) and asked wen it started n wad i did ytd. i said err i went trng. then he was like well now u went to pull it so its strained. then i asked can i go training then he said yes u can if u want to drop dead...haha. so i canot go for todays training. i smsed a few ppl. thanks guys n sry i cant b there. cya all on saturday, hopefully i can train by then, n ill get a haircut by then too. haha

Labels: nehthan the sad kid :(

Updated@7:05 AM